Daoyin Database

This page is dedicated to some key primary sources related to Chinese therapeutic exercises known as daoyin 導引 (lit. guiding and pulling) from the Warring States (475–221 BCE) to the modern period

Xingqi yüming 行氣玉銘 (Jade Inscription of Qi Movement)

Zhuangzi: Dazongshi 莊子·大宗師 (Zhuangzi: The Great and Most Honoured Master)

Zhuangzi: Keyi 莊子·刻意 (Zhuangzi: Ingrained Ideas)

Xunzi: Xiushen 荀子·修身 (Xunzi: Self-Cultivation)

Lűshi chunqiu 呂氏春秋 (Master Lü’s Spring and Autumn Annals)

Daoyin tu 導引圖 (Chart of Guiding and Pulling)

Quegu shiqi 卻榖食氣 (Eliminating Grain and Eating Qi)

Yinshu 引書 (The Book of Pulling)

Liexian zhuan 列仙傳 (Arrayed Traditions of Transcendents)

Huangdi neijing: Suwen: Shanggu tianzhen lun 黃帝內經·素問·上古天真論 (The Inner Canon of the Yellow Emperor: Plain Question: Discussion on the True Heaven in High Antiquity)

Huangdi neijing: Suwen: Siqi tiaoshen dalun 黃帝內經•素問•四氣調神大論 (The Inner Canon of the Yellow Emperor: Plain Question: Comprehensive Discourse on Regulating the Spirit [in Accordance with] the Qi of the Four [Seasons]

Huangdi neijing: Suwen: Yifa fangyi lun 黃帝內經·素問·異法方宜論 (The Inner Canon of the Yellow Emperor: Plain Question: On the Regional Appropriateness of Different Methods

Hanshu: Liuhou shijia 漢書·留侯世家 (Book of Han: The Lineage Descending from the Marquis of Liu)

Hanshu: Wang Bao zhuan 漢書·王褒傳 (Book of Han: Biography of Wang Bao)

Hanshu: Yiwenzhi: fangji 漢書·藝文志·方技 (Bibliography of Recipes and Techniques in the Literary Categories of the Book of Han)

Lunheng 論衡 (Discussive Weighing)

Jingui yaoyue 金匱要略 (Essentials of the Golden Casket)

Biandao lun 辯道論 (Disputations on the Dao) 

Baopuzi: Xialan 抱樸子·遐覽 (Master Embracing Simplicity: Broad Overview)

Baopuzi: Zhili 抱樸子·至理 (Master Embracing Simplicity: The Ultimate Order)

Shenxian zhuan: Pengzu 神仙傳·彭祖 (Biographies of Transcendents: Pengzu

Sanguozhi: Weizhi: Huatuo zhuan 三國志· 魏志· 華佗傳 (Records of the Three Kingdoms: Records of Wei: Biography of Hua Tuo)

Taiqing daolin  shesheng lun 太清道林攝生論 (Discussion of Conserving Health According to Daolin) DZ 142

Taiqing zhenren luoming jue 太清真人絡命訣 (Methods for a Lasting Life of the True Persons of Great Clarity) DZ 132

Pengzu shesheng yangxing lun 彭祖攝生養性論 (Pengzu on Preserving Life and Nourishing Inner Nature) DZ 840

Wushang miyao 無上祕要 (Secret Essentials Beyond Compare) DZ 1138

Zhubing yuanhou lun 諸病源候論 (Treatise on the Origins and Symptoms of Medical Disorders)

Beiji qianjin yaofang 備急千金要方 (Essential Formulas for Urgent Needs Worth a Thousand in Gold)

Sheyang zhenzhong fang 攝養枕中方(Pillow Book of Methods for Preserving and Nourishing Life)

Waitai miyao  外臺秘要 (Secret Essentials of the Outer Terrace)

Yangxing yanminglu·daoyin anmo pian diwu 養性延命錄·導引按摩篇第五 (Records on Nourishing Nature and Prolonging Life: Chapter 5 Daoyin and Anmo)

Huangting dunjia yuanshen jing 黃庭遁甲緣身經 (Book of the Hidden Period and the Causal Body of the Yellow Court) DZ 0873

Huanzhen xiansheng funei yuanqi jue 幻真先生服內元氣訣 (Instructions of Master Huanzhen for the Absorption of Primordial Breath) DZ 828

Yanling xiansheng jixinjiu fuqi jing 延陵先生集新舊服氣經 (Master Yanling’s Collection of Ancient and Modern Treatises on Breath Absorption) DZ 825

Shesheng zuanlu 攝生纂錄 (Collection of Texts for Conserving Health) DZ 578

Zhongshan yugui fuqi jing 中山玉櫃服氣經 (Mount Zhong’s Jade Casket Classic on Absorbing Qi)

Shangqing xiushen yaosh ijing 上清修身要事經 (The Essentials of the Shangqing Practice of Perfection) DZ 1269

Taiqing daoyin yangsheng jing 太清導引養生經 (Great Clarity Scripture on Daoyin Exercises and Nourishing Life) DZ 818

Taishang laojun yangsheng jue 太上老君養生訣 (Instructions of the Most High Lord for Nourishing Vitality) DZ 082

Zhengyi fawen xiuzhen yaozhi 正一法文修真要旨 ((The Essential Principles of the Orthodox One Method for Cultivating Reality)

Xiuzhen shishu huangting neijing yujing zhu 修真十書黃庭內景玉經註 (Commentary on the Inner Landscape Jade Scripture of the Ten Books on Cultivating Reality) DZ 0263

Songshan Taiwu xiansheng qijing 嵩山太無先生氣經 (Breath Scripture of Master Great Nonbeing of Mount Song) DZ 0824

Fuqi jingyi lun 服氣精義論 (Essay on the Essential Meaning of the Ingestion of Breath)

Zhonglu chuandao ji 鍾呂傳道集 (The Anthology of Zhong and Lu’s Teachings of the Dao)

Huangting neijing wuzang liufu buxie tu 黃庭內景五臟六腑補瀉圖 (Charts of the Five Viscera and the Six Receptacles, According to the Scripture of the Inner Effulgences of the Yellow Court)

Zhenqi huanyuan ming 真氣還元銘 (Inscription of the True Qi Returning to the Origin) DZ 0264

Baosheng yaolu: tiaozhiti men 保生要錄·調肢體門 (Essential Records of Preserving Life: Section on Regulating the Limbs and Body)

Chongwen zongmu 崇文總目 (General catalogue of the Academy for the Veneration of Literature) DZ 0264

Taiping yulan: Daobu yi: Dao 太平御覽·道部一·道 (Imperial Readings of the Taiping Era: Section on Dao, One: Dao)

Taiping yulan: Daobu shiyi: Fuer 太平御覽·道部十·養生 (Imperial Readings of the Taiping Era: Section on Dao, Ten: Nourishing Life)

Taiping yulan: Daobu shier: Fuer 太平御覽·道部十二·服餌 (Imperial Readings of the Taiping Era: Section on Dao, Twelve: Diet and Nourishment)

Taiping yulan: Fanshugu yi: Yangsheng 太平御覽·方術部一·養生 (Imperial Readings of the Taiping Era: Section on Recipes and Techniques, One: Nourishing Life)

Taiping guanji : Shenxian: Pengzu 太平廣記·神仙二·彭祖 (Extensive Records of the Taiping Era: Section on Transcendents, Two: Pengzu)

Taiping guanji 太平廣記·神仙四·王子喬 (Extensive Records of the Taiping Era: Section on Transcendents, Four: Wang Ziqiao)

Taiping guanji 太平廣記·神仙四·衞叔卿 (Extensive Records of the Taiping Era: Section on Transcendents, Four: Wei Shiqing)

Lingjianzi: yingdao ziwu ji 靈劍子·引導子午記 (Master of the Numinous Sword, Noon Record of Stretching and Guiding) DZ 570

Yunji qiqian: Juan 34: Zaxiu shebu san 雲笈七籤 卷三十四 雜修攝部三 (Seven Bamboo Tablets of the Cloudy Satchel: Juan 34: Miscellaneous Practices for Self-Cultivation and Conserving Health: Section Three)

Shengji zonglu: shenxian daoyin 聖濟總錄·神仙導引 (Comprehensive Record of Sagely Beneficence: The Therapeutic Exercises of the Transcendants)

Daoshu: juan san 道樞 ·卷三 (Daoist Pivot: Juan Three)

Daoshu: juan liu 道樞 ·卷六 (Daoist Pivot: Juan Six)

Lushi: qianji 路史·前記 (Grand History: Prologue)

Yijian zhi 夷堅志 (The Record of the Listener)

Xiuzhen shishu zazhu jiejing 修真十書雜著捷徑 (Shortcut by Miscellaneous Authors to the Ten Compilations on Cultivating Perfection) DZ 0263

Shezu daquan 氏族大全 (The Complete Collection of Clan Names)

Sanyuan yanshou canzanshu: daoyin youfa 三元延壽參贊書·導引有法 (Book of the Three Principles for Longevity Equal to Heaven and Earth: Daoyin Methods)

Puji fang  普濟方 (Prescriptions for Universal Relief)

Xiuling yaozhi: shiliu duanjin 修齡要旨 (Essential Purport of the Cultivation of Longevity)

Shesheng yaoyi 攝生要義 (Essentials of Health Preservation)

Baopuzi biezhi 抱樸子·別旨 (The Master Who Embraces Simplicity : Separate Instructions)

Cunsheng baqian 遵生八牋 (The Eight Treatises on Following the Principles of Life)

Pianzhi 駢志 (Extraneous Records)

Yangsheng fuyu 養生膚語 (Introduction to Nourishing Life)

Yangsheng daoyin miji 養生導引秘籍 (Secret Guide to Therapeutic Exercises and Nourishing Life)

Sancai tuhui 三才圖會 (Collected Illustrations of the Three Realms) 

Gujin yitong daquan 古今醫統大全 (Great Compendium of Medical Tradition, Past and Present)

Baosheng miyao 保生祕要 (Essential Secrets for Conserving Life)

Baosheng xinjian 保生心鑑 (Heart Mirror for Preserving Life)

Weisheng zhenjue 衛生真訣 (True Verses for Guarding Life)

Wanshou xianshu 萬壽仙書 (The Transcendants’ Book on Longevity)

Chifeng sui 赤鳳髓 (Marrow of the Crimson Phoenix)

Yimen guangdu 夷門廣牘 (Extensive Records from the School of [Chen Xi]yi)

Xingming guizhi 性命圭旨·亨集 (Principles of the Balanced Cultivation of Innate Disposition and Potential)

Fushou danshu 福壽丹書 (Cinnabar Book for Fortune and Longevity)

Sanzhang zhenquan 三藏真詮 (Truthful Explanation of the Three Canons)

Sibianlu jiyao 思辨錄輯要 (Edited Essentials of the Record of Intellectual Inquiry)

Shourenjing daoyinjue 壽人經導引訣 (The Daoyin Instruction from the Classic of Longevity)

Shoushi chuanzhen 壽世傳真·修養宜行外功第一(True Transmission of Longevity: Chapter One – Cultivation Emphasising External Practices)

Leyutang yulu 樂育堂語錄 (The Written Records of Lectures in the Hall of Blissful Learning)

Neigong tushuo 內功圖說 (An Illustrated Treatise on Inner Practice)

Weisheng yaoshu 衛生要術 (Essential Techniques for Guarding Life)

Zengyan yijin xisui neigong tushuo 增演易筋洗髓內功圖說 (An Expanded and Illustrated Treatise on Tendon Changing Classic and Marrow Washing Classic)

Wuda jiankang xiulian fa 五大健康修煉法·易筋洗髓·長筋術 (Five Great Health Cultivation Methods: on Tendon Changing Classic and Marrow Washing Classic, and Long Tendon Techniques)

Taiji danjing: shisanshi xinggong xinjie 太極丹經·十三勢行功心解 (The Elixir Scripture of Supreme Ultimate: Explanation of the Thirteen Postures in Practice

Du Hongtaiyan xiansheng Wuda jiankang xiulian fa 讀洪太庵先生“五大健康修煉法” (Reading Mr. Hong Taian’s ‘Five Great Health Cultivation Methods’)